From healthy breakfasts to bold canvases: empowering minds & hearts 🍳🚦🎨

Last weekend, as part of the Warmi VIVAmente project 🌸✨, we had an amazing day: first, we whipped up healthy breakfasts 🥑🍓🍳 to kick off the morning full of energy and learn easy, nutritious recipes.

Then, together with the FAVIFE Foundation, we dove into the topic of gender violence 🚦, using the “violence traffic light” to distinguish high 🔴, medium 🟠, and low 🟢 risk phrases, and explored the “violentómetro” so everyone could identify the level of violence they might be experiencing 🗣️💬.

To wrap up, the Psychology students led a participatory mural called “What’s NOT Love” 🎨💔, where each participant wrote on cards behaviors that masquerade as love but are actually violent—like “I’m jealous because I love you” 😒, “I know what’s best for you” 🤷‍♀️, or “You can’t have guy friends, that’s not okay” 🚫—and we read them aloud as a group to spark reflection and critical awareness about these harmful relationship dynamics 🤝🧠. Huge thanks to everyone for your enthusiasm and to the FAVIFE Foundation for their support! See you at our next gathering. 👋✨

Photos: PREIT-tour, 2025